Tag Archives: recipe

Easy Greek Salad that I Love!

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Easy Yellow Italian Squash Sheet Bake – It’s Meatless!

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Removing the Pressure

Dear Diary: I learned something new about myself. My life long struggle with my weight is about to end. The mental prison I have been in for over 30 years is about to come to an end. Something happened recently that made me realize what was causing this, why I was experiencing this and now,…

my resistance band workout for today

Got my resistance bands and have been looking at great workouts for leg and booty toning. This one is good! JaneKate Fitness on YouTube – 15 minutes for your lower body! RESISTANCE BANDS

embrace your pain

I’ve always run from my pain, tried to hide it; shut it out, push it away – overcome. But now I’m learning to embrace it and use it for my power.

Fast and Easy Garlic Parmesan Zuchinni Boats!

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I’m trying to focus on squash and gourds for Fall and all the terrific recipes. I just made these zucchini boats! Very low calorie, filling and fast and easy!

Ingredients:

  1. Green Zucchinis.
  2. Shredded Parmesan cheese.
  3. Minced Garlic.
  4. Salt & Pepper.

PREP:

  1. First wash your zuchinni and cut in half.
  2. Sprinkle Parmesan cheese over your zuchinni.
  3. Salt, pepper and season to your desire! I added some chopped garlic to mine! 

BAKE:

  1. Roast uncovered in the oven at 375 degrees for 15 -20 minutes. 
  2. Remove when cheese has melted and is slight golden brown on the edges. Zuchinni should be soft but not mushy. You get a slight little bit of crunch when you bite or cut.
  3. Let sit for a few minutes so the cheese can set as they cool.


Baking tips! 

  1. Layer cheese layer first.
  2. Do not use spray oil.
  3. Bake uncovered.
  4. Rotate tray half way through.
  5. Try to use the same size of zucchini for even baking or take small ones out first and continue to bake the larger ones.
  6. If your cheese slides after baking cut your boat into smaller pieces.